Strengthen your resilience 

Build resilience and see your organisation thrive!

We can do many things each day to build our resilience so that we thrive through the bumps in the road. This package will help your people understand and strengthen their resilience. Tools and activities will help learners manage stress and identify techniques for self-care.

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Check out the learning outcomes for each of the modules

resilient mindset

Module 1 - The resilient mindset

  • Definitions of resilience
  • Role of adaptation in resilience
  • Managing your triggers
understanding your resilience

Module 2 - Understanding your resilience

  • Myths of resilience and the effect of resilience on the brain
  • Assessing your own current levels of resilience
  • Key skills to building resilience
building your resilience

Module 3 - Building your resilience

  • A deep dive into the three parts of resilience — practice, prevention and care.
Talk to us about getting this package

Resilience is necessary to thrive in the face of change.

After using this toolkit you can expect:

  • Better employee wellbeing. Resilience helps employees reframe their perception of stress. This leads to healthy and happy people.

  • More adaptable people. Resilience helps everyone navigate change. Remember that resilience is not only beneficial in the face of negative change. It's also important for positive change. Things like a promotion increased levels of responsibility or even a career shift. 

  • Learning and innovation. Organisations need people to innovate on an ongoing basis to remain competitive. To overcome, what can sometimes be a steep learning curve, requires positivity and motivation. This is where resilience comes in.

  • Stronger teamwork. Strained interpersonal relationships are often caused by a lack of resilience. By encouraging people to examine their thinking and interpretation of situations, we can improve interpersonal relationships and team dynamics.

Pick it  |  Tailor it  |  Use it

Skillpod_Icons_HOST

Pick it 

Select the hosting and price that is right for you

LOAN IT
from our cloud or host on your LMS

OWN IT
on your LMS for keeps
 

Single user
10 week subscription

10-199 users
12 month subscription*

200-1000 users
12 month subscription*

SCORM
unlimited users

Storyline
unlimited users

 

One off payment

Monthly payment

Annual payment

Monthly payment

Annual payment

One off payment

One off payment

3 module
package price

$255 $300 $2850 $427 $4275 $7695 $12312
  • *LOAN IT subscriptions (except single user) are for a minimum of 12 months with payment options available on a monthly or annual basis.
  • All pricing in NZD and GST exclusive

More than 1000 users? No problem, we have a discounted rate for you. Book a time here to find out more.

Skillpod_Icons_TAILOR

Tailoring it

Let your people see the relevancy of this training to their roles by customising the modules to reflect your place and your brand.

Explore the tailoring options available.

Skillpod_Icons_USE

Use it

Bring your learning into the real world with an implementation model that works for your organisation. Use our Skillpod implementation tools and consultation service to get your worplace training in place quickly and cost effectively.

Book a meeting to talk with a Smartie to find out more.

Pick it  |  Tailor it  |  Use it

Skillpod_Icons_HOST

Pick it 

Select the hosting and price that is right for you

LOAN IT
from our cloud or host on your LMS

OWN IT
on your LMS for keeps
 

Single user
10 week subscription

10-199 users
12 month subscription*

200-1000 users
12 month subscription*

SCORM
unlimited users

Storyline
unlimited users

 

One off payment

Monthly payment

Annual payment

Monthly payment

Annual payment

One off payment

One off payment

3 module
package price

$255 $300 $2850 $427 $4275 $7695 $12312
  • *LOAN IT subscriptions (except single user) are for a minimum of 12 months with payment options available on a monthly or annual basis.
  • All pricing in NZD and GST exclusive

More than 1000 users? No problem, we have a discounted rate for you. Book a time here to find out more.

Skillpod_Icons_TAILOR

Tailoring it

Let your people see the relevancy of this training to their roles by customising the modules to reflect your place and your brand.

Explore the tailoring options available.

Skillpod_Icons_USE

Use it

Bring your learning into the real world with an implementation model that works for your organisation. Use our Skillpod implementation tools and consultation service to get your worplace training in place quickly and cost effectively.

Book a meeting to talk with a Smartie to find out more.

How your organisation can use this package

Choose the implementation model that works for your organisation's wellbeing goals.

Org-Wide_User_Model

Organisation capability

Grow resilience and wellbeing in your organisation.

Support an organisation-wide focus on employee wellbeing by having everyone complete the three micro-modules. Inspire action through team workshops using our discussion card implementation tool.

3 x 15 minute micro-modules + discussion cards

Toolkit_User_Model

Team meeting toolkit

Provide the tools to help teams focus on wellbeing.

Give your leaders the tools to introduce the conversation by providing micro-modules for individual reflection, and team discussion cards for use in team meetings.

3 x 15 minute micro-modules + discussion cards

Kete_User_Model

Build your kete

Add to your organisation's
learning kete.

Provide resources for teams to grow their resilience muscle.

3 x 15 minute micro-modules

Get this tool for your place