Take a peek at a Resilience module now
Register your details below to access a snippet of a Skillpod resilience course.
Preview time: 10 minutes
How you will grow with this content!
- Understand and manage resilience with practice, prevention and care.
- Learn how to manage stress, and how it can be used to help achieve goals.
- Use techniques to build resilience and a self-care plan.
- Better manage triggers to create a work-life balance.
People growing with Skillpod’s resilience content
What people are saying about the learning
Most of the examples are work-related & relevant
I would make all managers/team leaders go through these modules
This is a really useful tool and it would be great to see it distributed to as many people as possible
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