The Resilient Mindset

Understand that our different experiences
turn the head on a ‘one size fits all’ approach

There are many practical things we can do every day to build up our individual resilience and to not just survive a difficult period, but actually thrive instead.

We have partnered with resilience coach Timothy Giles and registered psychologist Anton Ashford to help you understand that our different life experiences have led us to all have very different levels of resilience, and what we have in common is the ability to build up our adaptability no matter how low it may be.

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 Buy all 3 modules and get a 10% discount