These modules are to help you understand that our different life experiences have led us to all have very different levels of resilience, and what we have in common is the ability to build up our adaptability no matter how low we may think our resilience levels are.

These 3 modules have been handpicked by our instructional designer and contain 0.75 hours of learning.

  • The resilient mindset
  • The building blocks of resilience
  • Measuring your resilience

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Tailoring options:

Like all Skillpod modules, these modules are ready to use immediately, or can be tailored to suit the specifics of your business and staff by including relevant information such as:

branding Voiceover   Wording swap     


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