Description
Learning time: 10-15 mins
The Building Blocks of Resilience module has been created for your employees with input from a resilience coach so they have everything they need in one place to help them put into practice proven techniques to improve their resilience by helping them:
- Discover the three simple parts to building resilience (Practice, Prevention, and Care)
- Learn how some stress can actually be helpful to achieve our goals
- Consider some techniques to build resilience and create a self-care plan
Tailoring Options:
Like all Skillpod modules, this module is ready to use immediately, or can be tailored to suit the specifics of your business and staff by including relevant information such as:
- Any particular support services, websites or communication channels you would like your staff to be aware of
- Your branding and images to contextualise it to your business and field
Build a package from Skillpod’s courses and receive a discount at your shopping cart.
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