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Building Blocks of Resilience

$50.00$2,200.00 +GST

There are many practical things we can do every day to build up our individual resilience and to not just survive a difficult period, but actually thrive instead. The Building blocks of resilience module will take your staff through the basics of how to expand and build upon their current resilience levels.

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Description

Learning time: 10-15 mins

The Building Blocks of Resilience module has been created for your employees with input from a resilience coach so they have everything they need in one place to help them put into practice proven techniques to improve their resilience by helping them:

  • Discover the three simple parts to building resilience (Practice, Prevention, and Care)
  • Learn how some stress can actually be helpful to achieve our goals
  • Consider some techniques to build resilience and create a self-care plan
Tailoring Options:

Like all Skillpod modules, this module is ready to use immediately, or can be tailored to suit the specifics of your business and staff by including relevant information such as:

  • Any particular support services, websites or communication channels you would like your staff to be aware of 
  • Your branding and images to contextualise it to your business and field

branding Voiceover   Wording swap

Build a package from Skillpod’s courses and receive a discount at your shopping cart.

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